While depression can be challenging to manage, mentoring can provide young adults with a supportive and non-judgmental environment to talk about their feelings, set goals, and develop skills to manage their challenges. If you’re a parent struggling to help your child with depression, here are some tips on how to convince them to try mentoring. … Read more

Depression in young adults is a pervasive mental health condition that can make life feel overwhelming and unbearable. However, not all depression is the same, and it is essential to differentiate between clinical and situational depression to determine the most effective treatment plan. Situational depression in young adults is a type of depression that results … Read more