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Here are three tips to try at home based on our work mentoring young adults with ADHD we want to offer you to try. 1. Create a structured routine for ADD Young adults with ADHD often struggle with time management and organization. Creating a structured routine can help your child manage their time more effectively and … Read more
Introduction: Navigating the rocky waters of young adulthood can be a major challenge, especially for those dealing with anger issues. It is a journey that requires patience, understanding, and often, the guiding hand of a mentor. We want to share this story with you. The journey of Matthew. A young adult who had been overwhelmed by … Read more
Anxiety is a serious issue for many young adults, and it can take on many different forms. Body-based anxiety can manifest as physical symptoms like racing heart, sweating, or shaking. Mind-based anxiety may cause worry, fear, or self-doubt. Totem-based anxiety can arise from specific triggers like crowds, social situations, or public speaking. Time-based anxiety can … Read more