Anxiety

Having a young adult suffering from anxiety can be a challenging experience for parents. Anxiety can affect every aspect of a young adult’s life, from their social interactions to their academic performance. It can be challenging to know where to start when it comes to helping your young adult cope with anxiety. MentoringYoungAdults.com provides your … Read more

Anxiety is a serious issue for many young adults, and it can take on many different forms. Body-based anxiety can manifest as physical symptoms like racing heart, sweating, or shaking. Mind-based anxiety may cause worry, fear, or self-doubt. Totem-based anxiety can arise from specific triggers like crowds, social situations, or public speaking. Time-based anxiety can … Read more