Anxiety

If you’re a young adult struggling with social anxiety, you’re not alone. According to the Anxiety and Depression Association of America, social anxiety disorder affects about 15 million adults in the United States. The good news is that there are many resources available to help you manage your anxiety and improve your quality of life. … Read more

Mentoring can be a powerful tool for young adults struggling with anxiety. In this article, we’ll explore how parents can encourage a young adult to try mentoring to overcome anxiety. Before you can convince your young adult to try mentoring, it’s important to understand the benefits. Mentoring provides a supportive and non-judgmental environment where young … Read more

Anxiety is a common problem that affects many young adults. As parents, it can be difficult to watch our children struggle with this issue. Fortunately, there are steps we can take to help our young adults overcome anxiety and build the confidence they need to succeed. In this article, we’ll discuss three things parents can … Read more